we are here for you every step of the way

   
Personal training at well + fit is more than just a sweat session. We work with you to reach your goals and help you feel like a million bucks. We are dedicated to giving you the personalized attention you need to get you into the best shape of your life.     
    

how to get started

schedule your consultation


   
Before beginning any workout, we will start with a complimentary consultation. During a consultation you can expect to get to know us, talk about some of the goals you'd like to accomplish, and come up with a plan to get you started. During this time we can talk about the right style of training for you, what experience you have with exercising and nutrition, and decide on the best pathway for you.
    
Book a consult

small group training

private training

   
We incorporate strength & conditioning components into each session to make sure you have a true total body workout. Added benefit, motivation and encouragement from the whole group! Share the workout with a friend, or in a group of up to 3  other individuals who are working toward the same goals. 
    
Book a consult
   
If your prefer to work through one-on-one sessions with personalized programming unique to ​your body, you can do so with the privacy and attention you want. In a private training session you will be one-on-one with a certified personal trainer whose only focus is you while you workout in the studio you have to yourself. 
    
Pricing

Group Training Sessions

Private Training Sessions

8 sessions/ month = $120
10 sessions/ month = $140
12 sessions/ month = $170
15 sessions/ month = $210
8 sessions/ month = $200
10 sessions/ month = $250
12 sessions/ month = $300
15 sessions/ month = $375