Train to be well + fit

Personal Training Cycling Studio Nutritional Coaching

Personal Training

Personal and group training exercises will improve your health and create a positive outlook on life.

Cycling Classes

Challenge your body and your mind by cycling your way through one of our energetic classes.

Nutritional Coaching

You can't out-train a bad diet. Our customized nutrition plans will help set you up for healthy eating habits.

Are you ready to get well + fit?

Real Results

Read our testimonials based on real results from happy Well + Fit clients who love us!

"I have been looking for the right fit for a gym for a while. The cycling classes are incredible! Great music and instructors!"
Olivia Smith
Client
"Sarah is super sweet but NOT afraid to push you in a positive and encouraging way. My favorite part is that it's different every time, so it's never a bore."
Liz James
Client
"Well + Fit's cycle studio is a must visit! They're attention to detail is amazing. The music is on point, high calorie burn, friendly faces and refreshing post ride cool towels!
John Williams
Client

Our Blog

Looking for even more health and fitness inspiration? Check out our latest blog posts to help get you motivated in and out of the gym!

How to Combat Common Fears in Joining a Group Fitness Class

Group fitness classes are the ideal way to stay fit and healthy, but for many people, a group fitness class can also be intimidating. … Read More

Featured Post
Interested in our services?

Please DO NOT Book or contact us through our website. It is currently under construction.

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Our website is currently under construction. Please do NOT submit any forms through our site until it is fully functional and complete. Your forms may not be received and they will be considered invalid within our system due to maintenance issues.

Schedule a Free Training or Nutritional Coaching Consultation

We would love to connect with you and discuss your fitness goals. It’s always a pleasure meeting new clients, and we'd be happy to help you get in the best shape of your life. Set up a time to meet and let’s talk!

Find Well + Fit

Get in Touch

Our website is currently under construction. Please do NOT submit any forms through our site until it is fully functional and complete. Your forms may not be received and they will be considered invalid within our system due to maintenance issues. Please contact us through our Facebook or at wellandfittraining@gmail.com with any inquiries. Thank you!

Personal Training

Personal and group training exercises will improve your health and create a positive outlook on life.

Cycling Classes

Challenge your body and your mind by cycling your way through one of our energetic classes.

Nutritional Plans

You can't out-train a bad diet. Our customized nutrition plans will help set you up for healthy eating habits.

Contact Us