Our Services

We offer several great services here at Well + Fit​

Click any of the images below for more information!

Cycling Classes

With music pumping and the group peddling, your certified instructor will take you on a journey up hills, through sprints and down the flat road. In a Well + Fit cycling workout you are led by instructors who help you push your limits and ride your best. Whether you are an avid cyclist or have never tired a class before, you will fit right in! Each class is led by an instructor who will guide you through your sessions. You choose what works best for you!

Personal Training

Personal training at Well + Fit is more than just a sweat session. We work with you to reach your goals and help you feel like a million bucks. We are dedicated to giving you the personalized attention you need to get you into the best shape of your life.

Pedal + Punch

Our Pedal + Punch Class is the best of both worlds. Get your cycle on followed by a 30 minute strength session. Get the most out of your workout while having fun doing it.

Nutritional Coaching

If you’ve repeatedly struggled with typical dieting, jumping on yet another diet program can’t be the answer. What you need instead is someone who can guide you on this healthy journey, helping you figure out the important things you should be doing differently. Here at Well + Fit, we are ready to make that dream a reality!