Pedal + Punch
Our Pedal + Punch Class is the best of both worlds. Get your cycle on followed by a 30 minute strength session. Get the most out of your workout while having fun doing it.
Cycle + Strength
Follow our cycle class with a 30 minute strength session, guaranteed to strengthen all of your muscles and help you to feel good about yourself.
Your cancellation window for reserved training and cycling sessions is 5 hours. You will be charged if you do not show up or cancel within this 5 hour period. Thank you for your understanding!
- Changing areas
- Cubbies and hooks for your belongings
- Bottled and filtered water
- Sweat towels
- Stretching area with foam rollers, p-knots, and rollers
- Bathroom with shower, toiletries, and towels
- Cold towels to cool you down after your ride
- Cycling shoes or other hard sole athletic shoe
- Full bottle of water if you'd prefer your own
- Moisture wicking clothing - you'll be sweating!! Cycling shorts may make your ride more enjoyable
- We have plenty of towels but feel free to bring your own